Health & Fitness: Recipes

Grilled Honey Mustard Chicken

Ingredients:

  • 4 skinless, boneless chicken breasts
  • 1/2 cup honey
  • 1/2 cup dijon mustard
  • 1/4 cup olive oil
  • 2 cloves garlic, minced
  • salt and pepper to taste

Directions:

  1. In a small bowl, whisk together the honey, mustard, olive oil, minced garlic, salt, and pepper.
  2. Place the chicken breasts in a large resealable plastic bag and pour the honey mustard mixture over the top. Marinate the chicken in the refrigerator for at least 30 minutes, or up to 8 hours.
  3. Preheat your grill to medium-high heat.
  4. Remove the chicken from the marinade and discard the remaining marinade. Grill the chicken for 6-8 minutes per side, or until the internal temperature reaches 165°F (74°C).
  5. Serve the chicken hot, garnished with additional honey mustard sauce if desired. Enjoy!
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